Joovv red light therapy uses specific wavelengths of light to support the body at a cellular level, helping optimize energy production, circulation, and recovery. The two primary types of light used are red light (around 660nm) and near-infrared light (around 850nm). Red light works closer to the surface of the skin, making it especially beneficial for skin health, collagen production, reducing fine lines, supporting wound healing, and improving overall tone and texture. It’s also widely used to calm inflammation and promote a healthy, vibrant glow.

Near-infrared light penetrates more deeply into muscles, joints, and connective tissue. This deeper wavelength supports muscle recovery, joint comfort, reduced inflammation, and enhanced circulation — making it powerful for physical performance, injury recovery, and overall cellular resilience. Together, these two wavelengths help stimulate mitochondrial function (your cells’ energy source), which can translate into improved energy, faster recovery, reduced discomfort, and enhanced whole-body vitality.

The Joov Red Light is located in the Champagne Room Bathroom, behind the door.